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9th Kyu ( White to Orange ).
KIHON (BASICS).
- 1) Oi-Tsuki Jodan. ( Stepping/Lunge Punch to the Head )
- 2) Oi-Tsuki Chudan. ( Stepping/Lunge Punch to the Body )
- 3) Age-Uke. ( Rising Block )
- 4) Soto-Uke. ( Outward Inward Block )
- 5) Uchi-Uke. ( Inward Outward Block )
- 6) Mae-Geri Chudan. ( Front Snap Kick to the Body )
- 7) Yoko-Geri-Keage. ( Side Snap Kick )
- 8) Yoko-Geri-Kekomi. ( Side Thrust Kick)
KATA.
Kihon Kata ( AKA Taikyoku Shodan )
KUMITE.
Gohon Kumite. ( 5 Step Sparring )
or:-
Sanbon Kumite. ( 3 Step Sparring )
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